Therapy in Abbotsford - A healing technique that uses colours to better health and change mood and atmosphere is called colour therapy or chromotherapy. Chromotherapy relies upon the concept that every colour of the spectrum sparks a different feeling in individuals. This form of holistic therapeutic dates back thousands of years. There's proof that it was used by both the ancient Egyptians and the Mayans as a way to enhance healing and health. Colour therapy has enjoyed a revival during the 20th century.
The colour Yellow is associated with brilliance, self-worth, and wisdom. Yellow has actually been used to offer courage and to assist memory. Orange is related with happiness and accomplishment and has been utilized as a source for hope and as a source of inventiveness. The colour red is associated with thoughtfulness, power, aim and braveness. It has been used to promote emotions of safety and to offer extra self-assurance. The colour blue can be utilized to promote personal expression, well being and resourcefulness. It may improve clear thinking as well as communication expertise whilst providing calmness. Violet is affiliated with beauty and creativity and is found to further leisure, unselfishness, and openhandedness. Indigo is connected to imagination and understanding. It's mentioned to offer greater consciousness and to generate originality.
Colour therapy can be utilized in quite a lot of ways. One technique has an individual envision and focus on a selected colour whilst breathing deeply. One other method includes using a coloured lamp that produces different colours. These lamps could be slender enough to concentrate on a specific body area or improve the ambiance of an entire room. Some people elect to wear spectacles that permit only a selected colour of the spectrum to filter in. Light that enters the eyes promotes the conception of hormones which have an effect on the body‚??s biochemical system. Yet one more method includes applying numerous colours of the spectrum on acupuncture points on the epidermis by utilizing an instrument that looks much like a pen light. Receptors in the skin then take in the light.
The use of different colours has been proven to boost mood. Light boxes have been established to help folks that are struggling with seasonal affective conditions. This condition is related to the shortage of sunlight around the winter months. Slumber and temper disorders have also been efficiently treated with the use of color therapy. Consultants suggest that chromotherapy should be used along with medicine or treatment prescribed by a doctor whilst treating serious conditions like cancer and some other important diseases. Other methods of utilizing color therapy embrace clothes, bath crystals, paints, plus soap and therapy oils.
Click to Download the pdf